TDAH - Waking at 6am Final Update
I’ve been sleeping. The End.
Seriously after going the entire month waking up at 6am every morning I am acutely aware that continuing this habit is not for me. I was tired and irritable all month.
The most interesting item from this month long challenge was that I rarely needed my alarm clock. After the first week, I would wake up on my own between 5:50-6:00 every morning. I am always astounded by what we can condition our bodies to do.
On a side note, one of my brothers has started waking up at 6am every morning and is loving it. I guess my claim that there is no redeeming value to waking up at such an hour is not universally true.
